Courses and programs

Building Individual Resilience


Welcome to the Building Indervidual Resilience app.  Why use this App?

  • Learn about resilience and its benefits
  • Assess your own level of resilience
  • Find resources to develop your personal resilience.

A certificate is issued on completion.


On completion of this app, you will learn about resilience which will help you:

  • Be more positively robust
  • Be more adaptive
  • Self-govern self-efficacy
  • Have a greater sense of overall wellbeing
  • Cultivate your own drive and initiative


This module is designed for all NSW health and may qualify for up to 0.7 hours of Continuous Professional Development.