Description

Welcome to the Building Indervidual Resilience app.  Why use this App?

• Learn about resilience and its benefits
• Assess your own level of resilience
• Find resources to develop your personal resilience.

A certificate is issued on completion.

Objectives

On completion of this app, you will learn about resilience which will help you:

• Be more positively robust
• Be more adaptive
• Self-govern self-efficacy
• Have a greater sense of overall wellbeing
• Cultivate your own drive and initiative

Audience

This module is designed for all NSW health and may qualify for up to 0.7 hours of Continuous Professional Development.